Performance & Fitness Testing
The APC is pleased to announce a new partnership with the Meredith College Human Performance Lab (HPL), to provide Fitness Testing for athletes of all levels and ages. Find out exactly where you can improve your level of fitness and how to customize your training regimen to accomplish your goals. Appointments are limited and are scheduled on a first-come, first-served basis.
Testing Package options:
Elite Performance Package $300
- Comprehensive Performance Evaluation conducted at the APC — includes a functional screen, musculoskeletal assessment, and combine-style testing (sport-specific).
- Testing conducted at HPL consists of a fitness evaluation in one cardio activity: run or bike
- Includes VO2Max, lactate threshold/training zone, power/pace training zones, substrate utilization and body composition analysis
- One month home training program customized to your testing results
Platinum Endurance Package $225
- Testing at HPL consists of a fitness evaluation in one cardio activity: run or bike
- Includes VO2Max, lactate threshold/training zone, power/pace training zones, substrate utilization and body composition analysis
- Follow up consultation with an APC Sports Performance Specialist conducted at APC
- Our APC staff will accompany you to the HPL testing for an additional fee ($285 total)
Gold Performance Package $125
- Comprehensive Performance Evaluation conducted at the APC— includes a functional screen, musculoskeletal assessment, and combine-style testing (sport specific)
- One month home training program customized to your testing results
