Author: Jennifer DeRosa, PT, DPT, ATC Due to the substantial impact of athletic injuries, debates continue with regards to specific equipment, protocols, and playing surfaces that will maximize players safety and minimize risk of injury. Challenges with finding the correct answer is due to the multitude of variables that need to be taken into account,… Read More »
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New Habits in the New Year
Author: Will Parker, CSCS, USAW, FMS Happy New Year! I hope you are starting off 2024 having a wonderful time with your friends and family! Going into the new year many people get extra motivation to achieve new goals and aspirations for themselves. Unfortunately, most start strong only to revert back into old habits and… Read More »
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